Kathryn MillerApr 10, 20231 minSchool holidays- Yay!...or not!School holidays can be tough for some families. Are you wondering how to keep your kids occupied in the holidays, reduce meltdowns, or...
Kathryn MillerJan 30, 20233 minCo-Regulation and ConnectionAs research into human behaviour has advanced, emotional regulation has come to the forefront of many spheres including education,...
Kathryn MillerJan 23, 20233 minThe Power of BreathWhen you’ve been stressed or anxious has anyone ever said to you “Just breathe...” Sounds so easy doesn’t it? But in these situations it...