Kathryn MillerJan 30, 20233 minCo-Regulation and ConnectionAs research into human behaviour has advanced, emotional regulation has come to the forefront of many spheres including education,...
Kathryn MillerJan 23, 20233 minThe Power of BreathWhen you’ve been stressed or anxious has anyone ever said to you “Just breathe...” Sounds so easy doesn’t it? But in these situations it...