Kathryn MillerApr 10, 20231 minSchool holidays- Yay!...or not!School holidays can be tough for some families. Are you wondering how to keep your kids occupied in the holidays, reduce meltdowns, or...
Kathryn MillerMar 12, 20232 minIt's O.K! (or is it?) The importance of emotional validation.Have you ever poured your heart out to someone only to have them tell you “You’re O.K.”? That’s possibly the last thing you wanted to...
Kathryn MillerFeb 7, 20233 minThat's not fair!For many years I believed that fairness was all about everyone getting the same thing. Tommy was allowed to sit on a wobble stool so Joe...
Kathryn MillerJan 30, 20233 minCo-Regulation and ConnectionAs research into human behaviour has advanced, emotional regulation has come to the forefront of many spheres including education,...
Kathryn MillerJan 23, 20233 minThe Power of BreathWhen you’ve been stressed or anxious has anyone ever said to you “Just breathe...” Sounds so easy doesn’t it? But in these situations it...
Kathryn MillerJan 15, 20232 minBoundariesProperty lines, picket fences, house walls. These are all versions of boundaries that help to create definition and maintain order in our...
Kathryn MillerJan 8, 20233 minStrengths, Potential and CollaborationHave you heard of Temple Grandin? She is an amazing American woman who was diagnosed with autism in the 1950’s at a time when most people...